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Our Trainers

Name:   Hidesh Bhardwaj
  • CSCS (Certified Strength and Conditioning Specialist)
  • MES (Medical Exercise specialist)
  • Mount Royal University Varsity Basketball - Head Strength and Conditioning Specialist
  • Emergency First Aid
  • B. Ed: Physical Education / Kinesiology
  • NSCA - Provincial Advisory Board Member
E-mail:   mytrainer@virtuallyfit.ca
Bio:   In his home town of Vancouver, Hidesh’s love for sport and dedication allowed him to compete in track and field, rugby, volleyball, baseball and basketball at an elite level.

It was at McGill University, while playing varsity basketball, where his desire to improve his athletic ability grew into a passion for health and fitness. Studying physical education and kinesiology provided him with the tools and education necessary to become a successful trainer.

While playing professional basketball in Europe, Hidesh had the opportunity to learn from Olympic level trainers and work with professional basketball, soccer and hockey players.

Hidesh now has over 6 years of experience training everyone from professional and university athletes to the general public, seeing success in every area. His desire to become a leader in the field motivates him to learn and become a better trainer everyday. He decided to take his expertise into the virtual world to help provide even more people with the skills they need to reach their health and fitness goals.
Name:   Justin Sinclair
  • CSCS (Certified Strength and Conditioning Specialist)
  • First Aid
  • BKin: University of Calgary
E-mail:   mytrainer@virtuallyfit.ca
Bio:   Justin has always been interested in sport and fitness. He has a passion for being physically active and encouraging others to do the same. He finds it fulfilling to see people make improvements in their lives and reach goals they set for themselves.

While completing his bachelor’s degree in Kinesiology at the University of Calgary Justin competed nationally with the varsity track and field team. His motivation for success has lead him to continue to improve himself as a trainer everyday, striving to stay on top of emerging research in the health and fitness field.
Name:   Shari Anticknap
  • Registered Holistic Nutritionist (RHN)
  • Canadian Association of Natural Nutritional Practitioners
  • The Body Transformation Program
  • Canadian School of Natural Nutrition (CSNN)
E-mail:   mytrainer@virtuallyfit.ca
Bio:   Shari received her education from the Canadian School of Natural Nutrition (CSNN) and holds an RHN (Registered Holistic Nutritionist) designation. She is also a proud member of the professional organization the Canadian Association of Natural Nutritional Practitioners.

As a Nutrition & Weight Loss Expert, Shari teaches overweight, busy and stressed out women the HOW TO of losing weight. She uses a safe and healthy approach to weight loss that has proven to give her clients results.

Although she is knowledgeable in all aspects of nutrition her passion and area of expertise is weight loss. Shari is the creator of The Body Transformation Program, a personalized and practical approach to losing weight. She doesn’t believe in quick fixes, instead Shari educates and transforms clients with healthy lifestyle choices. Her easy to follow 10 step program is designed to accommodate busy schedules and provide long term results. People find they have more energy and have fewer health complaints.

Shari experienced her own health challenges in the past and struggled with weight in her younger years. This has given her a deep understanding of the questions and concerns faced by women that want to lose weight and improve their health.